Unit Conversion

Imperial                               Metric

Spoons

1/4 tsp                                      1ml
1/2 tsp                                      2ml
1 tsp                                         5ml
2 tsp                                         10ml
1 tbsp                                       15ml

Cups

1/4 cup (4 tbsp)                       50ml
1/3 cup (5 1/3 tbsp)                   75ml
1/2 cup (8 tbsp)                       125ml
2/3 cup (10 2/3 tbsp)                 150ml
3/4 cup (12 tbsp)                     175ml
1 cup (16 tbsp)                        250ml
4 1/2 cups                                  1 litre

Ounces (oz.)

1 oz.                                         30g
2 oz.                                         55g
3 oz.                                         85g
4 oz.                                         125g
5 oz.                                         140g
6 oz.                                         170g
7 oz.                                         200g
8 oz.                                         230g
16 oz.                                       450g
32 oz.                                       920g

Oven Temperatures

Fahrenheit (°F)                   Celsius (°C)
175°                                         80°
200°                                         100°
225°                                         110°
250°                                         120°
275°                                         140°
300°                                         150°
325°                                         160°
350°                                         180°
375°                                         190°
400°                                         200°
425°                                         220°
450°                                         230°
475°                                         240°
500°                                         260°